Writing an article about how to motivate your kids to exercise made me feel quite old! When I was a kid, I lived to be outside. Whether it was riding my bike or roller skating, I remember hating to be stuck inside.

It is a different world that our children are growing up in. Read my article on how to motivate your kids to exercise. With childhood obesity on the rise and diseases like diabetes more prevelant in children, teaching our children the importance of physical activity means they will grow to be healthier adults.


Get outside with your kids today and enjoy!!!

1 comment:

  1. I agree with you 100%. I can't believe, for instance, that the NFL is running commercials trying to get kids to play for at least 60 minutes per day. I lived outside when I was growing up. No wonder weight is an issue among our kids.