Writing an article about how to motivate your kids to exercise made me feel quite old! When I was a kid, I lived to be outside. Whether it was riding my bike or roller skating, I remember hating to be stuck inside.
It is a different world that our children are growing up in. Read my article on how to motivate your kids to exercise. With childhood obesity on the rise and diseases like diabetes more prevelant in children, teaching our children the importance of physical activity means they will grow to be healthier adults.
Get outside with your kids today and enjoy!!!